Patience on Mosio
Patience
Patience and fortitude conquer all things. Ask questions, then feel the answer.

Name: Patience
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1 Qs, 15 As, 0 FYIs
2 in Patience's Qniverse:
Hawk616936 GabrielM
Patience's questions.
what are the health benefits of squids ? Join or Log In to answer.
*Excellent source of: Selenium (38mcg), Riboflavin (0.35), and Vitamin B12 (1.1mcg)
high protein low carbs and fat.

Howdy, welcome to mosio.
-Mangangali (28Q / 6759A) Sat Sep 6, 2008 12:35am


*Excellent source of: Selenium (38mcg), Riboflavin (0.35), and Vitamin B12 (1.1mcg)
-slikwacko (0Q / 2407A) Sat Sep 6, 2008 12:35am


also Squid's fatty acids R healthy unsaturated ones, known as EPA & DHA, which R beneficial 2 body's muscular tissue. Additional health benefits R decrease in cholesterol & prevention of vascular sclerosis.
http://tinyurl.com/6n72ny
-Coral (0Q / 266A) Sat Sep 6, 2008 12:45am


Squid ink is also said to have "anti-cancer properties"
-estelarobinson (27Q / 608A) Sat Sep 6, 2008 12:48am


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